If you or someone you know is suffering from depression, it can be difficult to know where to turn. There are many excellent resources...

Helpful vs Harmful: Ways to Manage Emotions Negative emotions like fear, sadness, and anger are a basic part of life and sometimes we...

Mental Illness and Adults​ In 2015, there were an estimated 43.4 million adults –about 1 in 5 Americans aged 18 or older – with a mental...

What is Mental Illness? Mental illnesses are conditions that affect a person’s thinking, feeling, mood or behavior, such as depression,...

People can experience different types of mental illnesses or disorders, and they can often occur at the same time. Mental illnesses can...